Mala Beads

Mala Beads - Focus and Inner Calm

Mala, Sanskrit for necklace, is a strand of beads, traditionally used for counting during meditation as a way to focus the mind. Regular use of mala prayer beads is believed to enhance self-awareness, increase patience, and reduce stress. Hinduism, one of the world’s oldest religions, is the origin of mala prayer beads, but they are now used by many religions, including Buddhism.